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Are you ready to dance through life’s challenges and celebrate every victory? The Boston Rhythm Riders invite you to be part of a sisterhood that lifts each other up, shares wisdom, and finds joy in every step. Whether you’re a survivor, a supporter, or someone looking for a vibrant community, there’s a place for you here. Like What You See?:  Hit the ❤️ to let us know! Comment:  Your Voice Matters! Share your thoughts and experiences in the comments below. Share with Love!:

Lie on your back and put your right hand behind your head. Use your left hand to press down to examine the right breast. Apply light, medium, and firm pressure to check all layers of your breast tissue. Sit up and press into your right armpit to check for lumps. Squeeze your nipples to check for any discharge. Lie back down, switch arms, and repeat. It's advised to examine your breasts 3-5 days after your menstrual cycle. Breast self-exam: Manual inspection (reclining) With f